Learn to better separate fact from fiction—and gain emotional freedom in the process. 

This 4 session module will help you reset default patterns by teaching powerful tools for managing your emotions, beliefs, and inner stories.

Topics covered:

• Session 5 - Fact vs Story: Learn how to separate out the facts from the story; practice a mindfulness tool: The Mindful Release
• Session 6 - FSEBEL Paradigm: Take a deep dive into The Paradigm and learn how to use it in daily self-coaching for greater awareness
• Session 7 - The Paradigm Shift: Use the Paradigm to create new belief systems and lasting outcomes in your life
• Session 8 - Coaching with the Paradigm: Coaching in real time with The Paradigm as your guide to empower you to overcome challenges and reach goals

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